contentment

Learning to Receive

Mary Perez, RN, HWNC-BC

We’ve become very good at giving. But what if learning to receive is just as important, and what if our discomfort with receiving is keeping us from experiencing some of the joy, love, and abundance life has to offer?

fulfillmentcontentmentPause

What Are You Waiting For?

Mary Perez, RN, HWNC-BC

Stop waiting for everything to be perfect before you allow yourself to live.

contentmentfulfillment

When "Not Enough" Whispers

Mary Perez, RN, HWNC-BC

The belief that we are "not enough" is like carrying around an invisible backpack filled with bricks

contentmentfulfillment

The Woman Who Had No Time

Mary Perez, RN, HWNC-BC

A jury duty conversation sparks thoughts on self-care, burnout, and fulfillment.